Vegan Dining in Chicago


The City of Broad Shoulders has come a long way in recent years, moving away from its steak and potatoes image toward one that's a little kinder, a little greener and a lot less artery-clogging. While certainly not giving Santa Cruz a run for its money, vegan and vegetarian dining opportunities in Chicago definitely have flourished in volume and quality within the past decade. In the nearly ten years since I moved to Chicago after college, I've seen soy creep its way into regular restaurants, I've seen a growing trend toward buying local, organic produce, and I've seen a multitude of greens and grains replace the iceberg and white rice (brown if you were in an "exotic" establishment) with which we used to have to content ourselves. Not only this, but pretty much every restaurant has at least one meatless entree, so if Aunt Selma really must go to Ribs 'R' Us for her 80th birthday, you won't necessarily have to contend with a plain baked potato. If you are visiting Chicago and you have any questions, please feel free to contact us at Vegan Street; also, the Chicago Vegetarian Society would probably be able to answer any questions. And until all restaurants are meatless, feel free to download our vegetarian dining cards, nifty little messages you can leave with your check next time you dine amongst the omnivorous.

The Chicago Diner
3411 N. Halsted, Chicago 773-935-6696
and Highland Park, 581 Elm Pl. 847-433-1228
Mostly vegan.
Venerable, experimental and never disappointing, The Chicago Diner is THE place for phenomenal meatless dining in Chicago. They are extremely vegan-friendly, the wait staff is knowledgeable and accommodating, and, praise the Lord, they have a PARKING LOT!!! I don't mean to overemphasize this last point, but I can get in one churlish mood trying to negotiate traffic and parking, especially in this busy neighborhood, so being able to pull right to a space makes my stressed-out heart sing. They also have a bike rack nearby and are very accessible by public transportation.

The Diner has several pages of menu; they offer breakfast, brunch, lunch, sandwiches, dinners, salads, soups, specials, the whole kittencaboodle. I would recommend trying one of their specials - they are usually creative and exciting. On the weekends, they have a wonderful brunch - let me just say four words: Hash And Tofu Scrambler. Amazing! Succulent! It's scrambled tofu, spicy tempeh/potato hash, melt-in-your-mouth vegan biscuits and gravy, plus a little fruit on the side. It's out of this world...Everyone who's tried it at my insistence falls in love, as much as one can with a plate of tofu, potatoes and biscuits.

Their soups are always vegan and usually wonderful. I'm a sucker for the split pea. The sandwiches are quite substantial, easily enough for lunch or dinner with leftovers. Grilled portabellos are becoming passé these days, but their Portabello Fantastico with marinara or herb vinaigrette makes you remember why you like fungi so much. Sandwiches come with home fries or brown rice, cole slaw and garnish.

But this is the really big thing: their desserts are all vegan, all phenomenal, all absolutely decadent! And when The Diner says "vegan", they don't mean with the exception of honey, they mean VEGAN. They are quite serious and conscientious about these matters (who else would we have cater our wedding?). They usually have many different kinds of cakes you can buy by the slice or whole. They offer varieties like Black Forest (chocolate layered with cherries and chocolate cream), Cookies and Cream (chocolate layered with white cream and crushed chocolate cookies) and Lemon Coconut (lemon layer cake with flaked coconut and lemon cream - our scrumptious wedding cake). One time we ordered a cake from The Diner for a party, and my friend, who's not a vegan and didn't know the cake was, took one bite, opened her eyes wide and said to me with deep, intense sincerity: "This is THE best cake I've ever had in my life...I mean it - EVER!" They also have a variety of bars and muffins.

The mood at The Diner is usually very relaxed, casual and friendly. There's no need to dress up, and no need to rush through your meal. The food here is moderately priced, most entrees range between $8 - $11. Alcohol is available here, including organic wines, and in the summer, their real-fruit margaritas are amazing, especially on the back patio where one can dine during the milder months. They also have a juice/smoothie/coffee bar. Come out and support these guys: they're Chicago's oldest vegetarian restaurant, and they really cater to our community.

There is also a branch of The Chicago Diner located in Highland Park, one of Chicago's northern suburbs. They seem to serve the same kind of fare there, but I'm not as familiar with this location. I'm certain one wouldn't be disappointed at the Highland Park location, though.


Blind Faith
525 Dempster St., Evanston, IL 847-328-6875

Vegan-friendly
Blind Faith is located in nearby Evanston, a friendly, tree-lined suburb that borders Chicago on the north, and is home to Northwestern University. The atmosphere at the restaurant is casual, inviting, and more than a little hippie-ish; it's divided into two sections, a regular restaurant with a wait staff and a self-seating section where you order at the counter and bus your own table. The food is a bit pricey (for example, the barbecue seitan sandwich is $8.50), but the portions are generous and the quality is usually good. Blind Faith changes their menu occasionally, so that keeps things fresh and interesting, although one can be disappointed if one of their favorite dishes doesn't make the cut.

They have a wonderful, substantial salad called the "Brazilian Salad," which comes with salad greens, boiled beets and potatoes, mushrooms, cucumbers and hazelnuts; it's fantastic with their piquant vegan dressing, white miso onion. They also offer a daily macrobiotic plate and daily specials. Blind Faith has a fresh juice/smoothie bar and a phenomenal baked goods with quite a few vegan choices (my favorite is the cranberry bar). Generally, people at Blind Faith are helpful with making certain that the food you've requested is prepared in a vegan fashion (unfortunately, the menu does not make a clear indication of what is and what is not vegan). Occasionally, especially if you are in the self-service section, you may encounter a stray spacey counter person who gazes out the window foggily when you're trying to ascertain whether a certain dish is vegan or not, but it's pretty rare. There are plenty of great vegan options offered here. The atmosphere is casual.


Karyn's Fresh Corner
1901 N. Halsted., 773-296-6990
Entirely vegan
Karyn Calabrese recently graced the cover of the Chicago Sun-Times Weekend section
Karyn's is Chicago's only raw foods restaurant and it's like a little oasis of California in Chicago's Lakeview neighborhood. It's a lovely place: it's sunny, open and it just looks healthy with their green, grassy floor and floral-printed tablecloths. In a setting like this, you just want to eat healthier than usual. Karyn's has an all-you-can-eat buffet for dinner and lunch throughout the week in addition to a regular menu, and there are lots of great options. On the buffet, there are usually about a dozen salads (she can make zucchini taste like pasta), a bunch of different rice dishes and a few soups. Since she does carry soup, I suppose that Karyn's is not a "strict" raw foods restaurant, but they are kept at a low temperature, so perhaps the enzymes are not destroyed. I believe that the rice is soaked for several days to soften it so it doesn't need to be boiled. Karyn Calabrese, the owner, has been a raw foodist for many years; there are items like wheatgrass, vitamins and protein powders one can purchase directly at the restaurant. Karyn also offers diet consultations through a separate business enterprise she owns, Karyn's Inner Beauty, and you can get in touch with her through the restaurant. (Take note that Karyn's moved from it's previous location on Lincoln in 2002.)


Amitabul
6207 N. Milwaukee, Chicago, 773-763-0276
Entirely vegan
Amitabul, Amitabul, Amitabul...We love it here. This is a vegan Korean restaurant and it's quite a unique dining experience; whenever we have friends come to town, we make sure to bring them here at least once. The food ranges from mild to hot, and you can specify with the wait person how you would prefer it. I especially love their soups, like Mandoo Can-do, which has a subtle but flavorful broth, vegetables and dumplings. A spicier version of this is the Kimchee Du Be Do, a spunky, delicious broth loaded with vegetables and fat noodles. Soup comes in a cavernous bowl, and is easily enough for at least two meals. There is also Chef Dave's Super Surprise Special, which is very interesting because if three people order the special, they may very well get three different dishes. Apparently Dave has many moods. My husband likes the dumplings, so he usually asks if he can get those when he orders the daily special plate. There are also pancakes, vegan "egg" foo young, stews, etc. The two fresh juices offered, Awakening Energy and Green Heaven, are both refreshing and inspiring. Because the food is very healthy and cooked in a minimal amount of oil, one walks away sated but not feeling gluttonous, energized by the incredible experience of the food. This is a casual, moderately priced restaurant.

Addendum: Amitabul moved from its old Lakeview location to out in the near-boonies a few months ago, but the distance is worth it. First they have a cool indoor pond (and no captive koi!) and it's easy to park there. But more than anything, their food has only improved from the move. They have their old favorites, like Chef D & B's Famous Bi-Bim-Bop and Green and Greener Nirvana, but they've added some new ones, Tibetan High Noon and Darkside of Moon (these guys throw caution to the wind when they name dishes, no?). They also have FANTASTIC "ice cream" in beautiful flavors, like green tea and mango, in addition to mochi, which is a glutenous shell wrapped around a nugget of ice cream. Strange, but wonderful.


Alice and Friends' Vegetarian Café
5812 N. Broadway, Chicago 773-275-8797
Vegan except for honey (all dishes with honey are marked and can be modified)
I waited with bated breath for Alice's to open, looking longingly at the "Opening Soon!" sign, pressing my nose against the glass, in the hope that my impatience would help spur things along. Well, finally, after weeks and weeks of promise, Alice's has indeed opened, and it was certainly worth the wait.

Alice's is a restaurant that also happens to be a meditation/spiritual center, though the only hint of this are some booklets, hand-painted and lettered murals, and, at least once when we visited, a small television in the front playing a tape of a religious sermon. Don't let this turn you off, though, because the people who run Alice's are determined to focus on the food, and let the spiritual edification take a backseat.

The food here is focused on light Asian fare, gently cooked to emphasize flavors. For appetizers, they offer delicious, unusual and beautiful Lady Fingers, which are thin rolls filled with a sweet red paste filling. These are crispy and sweet, but not cloyingly so. They also offer items like Dumplings, and UnChicken Drumsticks, neither of which I've tried, but are ear-marked for a future visit.

Drinks range from a superb Cinnamon and Ginger Tea, which can be enjoyed hot or cold, and lichee juice with seasonal fruit to a bold and refreshing Fresh Ginger Shake. They also offer a Green Tea Shake, which one can have with soy ice cream for an additional 50 cents. Ohhh, that sounds yummy.

The salads at Alice's emphasize fresh, complex flavors. There is the substantial Love Letter From the Earth, which has sweet potatoes, apples, walnuts, and raw vegetables with a cucumber dressing. This tastes a little like a Waldorf salad, and is great for those who like sweet tastes. There is also Baked Coconut with Alfalfa Sprouts, which sounds really interesting.

Most main dishes are vegan variations on classic Korean and Chinese offerings. There is the wonderful Bi Bim Bob (a play on the classic Korean Bi Bim Bop), a simple and gratifying dish of rice with stir-fried vegetables, tofu and hot sauce. There is also a Curry Fried Rice with Portabello Mushroom, Don Ka Su, which is a Japanese-style breaded and fried soy meat analogs with a special sauce, and the delicious old standards Lemon Tofu and Almond UnChicken to enjoy. Everything we've had here has been wonderful, fresh, and perfectly suited for vegetarians and omnivores alike.

Alice's also carries desserts, ranging from cakes to soy ice creme. Additionally, they offer a Saturday morning brunch with pancakes, veggie links, tofu scramble and a variety of juices. Prices for the main dishes range from $6.49 to $9.49, so it's definitely affordable. Be warned that Alice's is closed on Sundays.

So check out Alice's when you get a chance. You won't be disappointed.


The Mother Earth Cafe
3111 N. Ashland Ave, 773-327-8459
Mostly vegan
The Mother Earth Cafe is an extension of Healing Earth Resources, which is a store that sells lots of books, candles, incense, yoga accessories and jewelry (you get the picture...lots of posters of Tibet and books about chakra alignment). You know you're near Healing Earth when you can detect the unmistakable smell of patchouli wafting through the air. There's a definite eco-friendly spin to this place. The restaurant is accessed through Healing Earth and is a great little hippie joint. Everything is vegetarian and almost all is vegan, there are lots of daily specials, plus sandwiches, soups, salads and vegan desserts. The food is usually pretty simple and unpretentious; it's just wholesome, nourishing food. If you crave spicier, more bold flavors, there are often a: The variety of curries among the specials. The waitstaff is helpful and accommodating. They offer fresh juices and smoothies in addition to natural sodas. There is usually someone reading palms or tarot nearby, so you can come in for a veggie burger and leave knowing that "someone special is going to enter your life". The dress here is casual hippie, the food is inexpensive.

*Note Mother Earth Cafe recently moved to its current location from a much smaller one. The restaurant should be opening in the spring of 2002. Check back for a new review.


Soul Vegetarian East 203 E. 75th St., 773-224-0104

Entirely vegan except for honey
Soul Vegetarian East is a little treasure on Chicago's southeast side, a neighborhood not especially known for its thriving vegetarian scene and, boy, do we ever LOVE these guys! The food here is truly awe-inspiring and really beyond mere description; they serve quite a variety of dishes (everything is vegan, except certain dishes which are prepared with honey) in a lot of different styles: Italian, Greek, African, to name a few. Their primary focus is Southern American cooking, and they work wonders with their seitan. It is amazingly succulent and tender without being cloyingly so. Be aware that the barbeque sauce and other items may contain honey depending on the chef that day -- always make certain to ask about that if you are vegan.

Soul Vegetarian also offers daily specials, which come with amazing, cooked-to-perfection greens and a soup or salad. The house dressing is creamy garlic, and I know someone who lives on the far north side and will go all the way out to Soul Vegetarian simply because she craves the salad dressing (which, incidentally, can be purchased from them by the bottle). The waitstaff is personable and helpful, and there are fresh juices, natural sodas and desserts available. Soul Vegetarian East is so good that they were featured in Vegetarian Times. The prices are moderate and the atmosphere is casual and friendly. Please support these guys - they are wonderful.


Victory's Banner
2100 W. Roscoe, Chicago, 773-665-0227
Primarily ovo-lacto with some vegan options

Walk into Victory's Banner and it's a bit like walking onto a cloud: the environment is all powder blue, white, and pastel shades of pink and lavendar. The servers, dressed in soft, diaphanous saris, speak in hushed tones, and there is often lulling, Enya-esque music playing in the background. In fact, everything about Victory's Banner seems like it was strategically chosen so that diners would be temporarily lifted from this material plane, and maybe transported into a fairyland with happy, smiling yogis meditating around every corner.

I enjoy Victory's Banner, and I'm always glad to welcome another meatless restaurant into Chicago, but I have to say that as a vegan, the choices are pretty paltry. Thus far, the restaurant is only open for breakfast and lunch, and the breakfasts are standard American egg-y and milk-y fare. They do seem to be a bit reliant on animal products, when their one breakfast option that should be vegan (Erin's Eggless Wonder, which is a tofu scramble) comes with goat cheese. Everything is made to order, though, and substitutions and omissions can be made in most items. (Not to nitpick, but there was once I came in and had to return my dish THREE TIMES because of added dairy.) If you are an ovo-lacto vegetarian, though, there are many varieties of pancakes, omelettes, and waffles.

Lunch is a bit easier on a vegan...We can chose among a variety of sandwiches and salads (although to make most of these vegan, an omission here and there are necessary. The spinach salad I had, without the egg, was crisp, but a little boring. The Peace, Love and Bliss Burger (what did I tell you about the yogis before) was quite good the last time I tried it. This comes with grilled potatoes, mashed potatoes with gravy, or brown rice. I've also tried the tofu scramble on a previous visit, and I found it to be a little uninspired, although the multi-grained bread that accompanied it was great.

In all, I'd say that Victory Banner should start incorporating more vegan dishes, and, while they're at it, become a little more innovative with the menu. A lot of what they offer is the "tried-and-true" veggie fare from an earlier era, though it is clean and simple food. They are a new restaurant, though, and they've got plenty of time to gain creative strength.


Chowpatti
1035 S. Arlington Heights Road, Arlington Heights, 847-640-9554
Entirely vegetarian. Vegan-friendly
One of Chicago's northwestern suburbs is the unlikely home of one of the area's most eclectic veg joints. While Chowpatti is inherently an Indian restaurant, it's huge menu features Italian, Mexican and American cuisine as well as excellent fresh juices and other treats. Whenever we've made the forty-minute trek from Chicago out to the northwestern suburb of Arlington Heights, however, we've stuck to their specialty, which is, of course, Indian. They feature wonderful curries as well as cuisine from all over the sub-continent, and they will omit ghee if you specify. In particular, we recommend starting off with one of their varieties of Indian nachos. These defy description, but they are delicious. Service is sometimes slow, but the food is worth it.


Devon Street near Western Avenue in Chicago is a favorite haunt of vegetarians who crave spicy Indian food, and there are a number of entirely vegetarian restaurants that line "Little India." In addition to the wonderful aroma of curry and fennel in the air, there are a lot of businesses that stay open late along Devon St., from markets to stores that sell Hindu statues and artifacts. The area is also quite multicultural, with urban hipsters mixing with traditional Indian families, tattoos mingling with saris... It's a lively and colorful feast for the senses. The only thing to beware of is that your food is prepared in a vegan manner; traditional Indian food is often cooked with ghee (clarified butter) and yogurt. If you are vegan, simply specify what you can and cannot eat; you'll find that most people are quite helpful. Also, it can be quite tedious to park around here, so my suggestion is to come either before or after peak hours, which are from about 7 - 9 pm. Some vegetarian Indian restaurants on Devon St. are:

Arya Bhavan
2508 W. Devon, 773-274-5800
Entirely vegetarian. Vegan-friendly
Our favorite Indian restaurant! They feature a wonderful buffet on weekends for dinner and lunch, and a regular menu the rest of the week. They specialize in all regions of Indian cooking, North Indian, South Indian, Punjabi, etc. I recommend visiting on the weekend so you can sample a variety items from the buffet. The food here is often lighter and less oily than at a lot of other Indian restaurants; it's also prepared in less predictable ways. The owners are very friendly, warm and helpful.

Dasaprakash
2511 W. Devon, 773-465-3272
Entirely vegetarian. Vegan-friendly
Yummy! On one night we ate here, we got engaged... It bills its food as the same fare served to royalty in India. It's slightly more upscale and a little more expensive than most places along the strip, but still pretty moderately priced. I think it's the only completely vegetarian restaurant in Little India that serves alcohol, so if you care to imbibe with your meal, you might want to try one of those huge bottles of Taj Mahal beer.

Udupi Palace
2543 W. Devon, 773-338-2152
Entirely vegetarian. Vegan-friendly
The most famous of the vegetarian restaurants along Devon St., this place can be very crowded, so be prepared to wait on a Friday or Saturday night. Once you taste the food, you'll understand why it's so popular. One of their specialties is a series of pancake-like dishes called Dosai. The Special Rava Masala Dosai is the most decadant, but the Paper Masala Dosai is the most curious. It consists of onions, potatoes and exotic spices wrapped in a fried pastry almost two feet in length. Like most places along Devon Street, you'll probably leave here with a very full stomach.

Vegetarian Express Gourmet
3031 W. 111th St, Chicago 773-238-2599
Entirely vegan

I so, so, so, so love the food here, that just sitting here writing about them makes me want to run off to their little restaurant and claw my way in. Or I could just use the front door. In any case, Vegetarian Express' chef Tsadakeeah trained at another fabulous area restaurant, Soul Vegetarian East, before opening his own establishment in the Beverly neighborhood on Chicago's far southwest side.

Vegetarian Express continues the soul food tradition, with savory seitan steak sandwiches, cornbread and delicately steamed greens, as well as fresh raw salads and juices. Vegetarian Express departs from Soul Vegetarian, though, in the fact that they use no honey in any of their dishes, so you can be assured that it's entirely vegan. They also offer a raw plate, daily specials, wraps, pasta for the squeamish, luscious desserts, and the king of all salad dressings, humbly titled as the Prince.

The other thing about Vegetarian Express is that they have a magnificent weekend buffet -- call for the exact hours -- that is so impressive I'm struggling for words. If you take me there, maybe it'll stimulate my descriptive capabilities. It's, well, it's yummy and you'd better go there good and hungry or you're missing out.

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