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Gwendolyn Good-Deeds Award Losing Veggie Burgers 2 lbs. extra-firm organic tofu, mashed Mix the first eight ingredients together well, and form into three inch patties. Roll the patties in a mixture of the cornmeal, flour and salt. Fry in a skillet with 1/4 cup of oil, and brown on both sides. Pat off excess oil with a paper towel and serve! Heat the olive oil in a large soup pot. When it is hot, add the onion and garlic; sauté until onion is golden. Add the tomatoes, soy milk, basil and seasonings. Simmer over a low heat for five minutes. Combine the potatoes, string beans and garbanzos into the sauce on the stove. Cook for 30 to 35 minutes over a medium-low heat.
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