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The menu:
Yummilicious Cornbread
Spiced Bulghur Salad
Yam Harvest Stew
Apple Oat Bake


Apple Oat Bake
This smells fantastic warming in the oven -- please try to put it in while your gusts are enjoying their meal so they can also enjoy the wonderful fragrance.

3 tart apples, such as Granny Smiths, cored, pelled, and sliced
1 cup rolled oats
1 cup whole wheat pastry flour
3/4 cup apple juice
3/4 cup vanilla soymilk
1/4 cup maple syrup
1/2 cup raisins or currants
1/2 cup chopped walnuts
1/2 tsp. cinnamon
1/2 tsp. nutmeg

Preheat the oven to 350. Combine the oats and flour in a large bowl; add the apple juice and soymilk and whisk until smooth. Add the raisins, walnuts, cinnamon, nutmeg, and maple syrup. Put half this mixture in the bottom of a lightly oiled 8 X 8-inch pan. Place half the apples on top of this, then the other half of the oat mixture, followed by the apples again. Sprinkle with a little more cinnamon, and bake for 20 minutes. Wonderful served with vanilla soy ice creme.

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