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Carrot-Cuke-Beet Juice Big Ol' Salad Lemon-Parsley Dressing Cool-Me-Down Gazpacho Veggie Shish Kebabs with Savory Marinade The Ultimate Blueberry Pie Big Ol' Salad (Serves four) There's little more nutritious or refreshing than a main course big salad that emphasizes fresh veggies. Of course, substitute whatever your favorites are for what I have listed. 8 cups mixed greens (arulgula, spinach, mesclun mix, etc.) 1/2 red or green cabbage, shredded 2 carrots, grated 1 zucchini, julienned 1 beet, julienned 1/2 bunch broccoli, broken into florets, steamed until bright green 1 cucumber, sliced Handful of olives (I like kalamata), sliced or whole 1 cup drained garbanzo beans 6 - 8 artichoke hearts, cut into smaller pieces 1/2 red onion, sliced in thin half-moons 1 cup marinated tofu, cut into cubes Toasted sunflower seeds to sprinkle on top Add the ingredients in a large bowl, toss and enjoy!

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