Whole Foods Market just released a report of what they see as the biggest food trends for 2026. And while the report contains some stinkers (beef tallow – Gah!), one trend is a giant step in the right direction: more high fiber foods. Fiber is probably the most important part of a healthy diet and is essential for a high functioning digestive tract. Plus high fiber foods are some of the most delicious –berries, peppers, apples, avocados and so much more. Treat your gut with some delicious and life-giving fiber.