Okay, we're not telling you that you can prevent type 2 diabetes by chowing down on lots of dark chocolate, but believe it or not, a moderate amount helps a little bit (Eating lots of vegetables, fruits, tofu and whole grains help more). But while a lot of sweets can make things worse, dark chocolate (but not milk chocolate) is a rare healthy sweet treat.
Our source for this meme is SciTech Daily
Our source for this meme is SciTech Daily
Meme, Diabetes, Type 2 Diabetes, Diet, Chocolate, Sweets, Vegetables, Fruits, Whole Grains