PB&J Smoothie
Whether it’s back-to-school time or you just want a little trip down memory lane in smoothie form, this ode to the classic PB & J sandwich will hit all the notes in smoothie form. With a pretty hue and natural sweetness, the peanut butter adds a richness that will slay hunger until lunchtime. No removal of crusts required!
½ cup frozen blueberries or frozen berries of preference
½ cup grapes, ideally red
1½ cups plain, non-dairy milk
1 banana (ideally frozen), peeled
2 tablespoons natural peanut butter, smooth or crunchy
1 tablespoon pure maple syrup or one date, pitted
2 tablespoons natural peanut butter
A couple dashes cinnamon
½ cup ice
First, add the frozen blueberries and grapes to the blender; blend until chopped up. Add the rest of the ingredients and blend until smooth.
Whether it’s back-to-school time or you just want a little trip down memory lane in smoothie form, this ode to the classic PB & J sandwich will hit all the notes in smoothie form. With a pretty hue and natural sweetness, the peanut butter adds a richness that will slay hunger until lunchtime. No removal of crusts required!
½ cup frozen blueberries or frozen berries of preference
½ cup grapes, ideally red
1½ cups plain, non-dairy milk
1 banana (ideally frozen), peeled
2 tablespoons natural peanut butter, smooth or crunchy
1 tablespoon pure maple syrup or one date, pitted
2 tablespoons natural peanut butter
A couple dashes cinnamon
½ cup ice
First, add the frozen blueberries and grapes to the blender; blend until chopped up. Add the rest of the ingredients and blend until smooth.
Vegan, Recipe, Dessert, Sweet, Beverage,Smoothie, PB&J, Peanut Butter, Jelly, Frozen,Cold