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We've been saying this for several decades now and there a magnificent list of vegan bodybuilders to back this up, but it's still good to read another study confirming that plant-based proteins are every bit as powerful as animal-based ones.

Here's the study

And here's a story about it on VegNews



​Meme, Vegan, Ukraine, Kitchen, Lviv, Feeding, Charity, Refugees, Sisters, People, Activists, ​Meals

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