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In our household, we still believe it's important to get our 10,000 steps in each day, but it's good to know that our healthy vegan diet can help us through the rainy, snowy and particularly cold ones.
Our source for this meme is the
European Journal of Preventative Cardiology
Meme, Health, Healthy, Exercise, Steps, 10,000 Steps, Diet, Plant-Based, Vegan Study