The protective effects of a plant-based diet go far beyond simply losing weight and dropping fat. Researchers report that eating plenty of fresh fruits, vegetables and whole grains has a protective effect even in people with a genetic predisposition for diabetes or risk factors like obesity, advanced age or lack of physical activity. For the first time, researchers identified specific health improvements from a plant-based diet, including improved processing of blood sugars as well as better liver and kidney function.
Our source for this meme is US News & World Report
Our source for this meme is US News & World Report
Meme, Diabetes, Obesity, Vegan, Plant-Based, Report, Benefit, Good News